Friday, 14 August 2015

A Day on my Plate #1

Hey guys, how's your week been? Mine has been full of uni stress unfortunately but on the bright side I have decided to delve right back into my fitness journey after taking time off from being sick. With that being said I am looking forward to improving my diet as well. At the moment I am in the process of trying to increase my calories which is rather difficult since my medication leaves me not wanting to eat. If you have any favourite recipes I'd love to hear them. Without further ado here's a day on my plate.

First up is 2 slices of wholemeal toast with half an avocado topped with pepper and nutritional yeast. The nutritional yeast has a slight Parmesan cheese kind of taste so it's super yummy.

Wednesday, 5 August 2015

A Letter To My Daughter- PND

Hey guys, it sure has been a while! I have a bit of a personal post today that I actually wrote when Summer was 4 months old when I was first diagnosed with severe post natal depression. This was a side of motherhood I had never even known about and it really took over my life for a while. I am happy to say that I am getting better and better everyday which has made me feel even prouder of Summer and I having made it through to almost one year! She is a flourishing angel.

By sharing this letter I hope to shed maybe even a little light to someone that may not even realise they were struggling. Just know that if you are having a hard time there are people who can help, no matter the situation you are in.

Friday, 20 March 2015

Where Have I Been?

I think the photo pretty much sums it up! Blog readers meet my little Dimsum, Summer Rain! She has been the happiest little surprise of my life and I could no longer imagine my life without this beautiful face. You may have noticed I have deleted almost all of my previous posts (except Tasmanian Holiday which I keep for the memory) as I plan on changing up my blog theme from beauty to Mum, lifestyle and nutrition. I probably will not post for another few weeks yet but I thought I'd let you know what was going on. I also plan on at first posting just once a week but when I get more used to writing again it will move on to two to three times a week.

Thanks for reading! 

Wednesday, 20 November 2013

A Tasmanian Holiday

After a long 18 months it was about time I got to visit my Mum in Tasmania. Before this visit I had never actually been there but had always wanted to despite how cold it is. Needless to say I was super excited and Tassie definitely met my expectations. Tasmania is so beautiful in almost every aspect. There are water and mountain views every direction you turn and old buildings that look like they would be more in place in the Victorian era. It was amazing to see Mum again and I can't remember last time I had a meal as good as Mum's. Home made soup anyone?